https://nrobinson.org/tags/book-review/Recent content in Book Review on RamblingsHugoen-usTue, 26 May 2020 19:15:32 +0000https://nrobinson.org/posts/book-review-why-we-sleep/Tue, 26 May 2020 19:15:32 +0000https://nrobinson.org/posts/book-review-why-we-sleep/<img src="https://nrobinson.org/media/81w6RZ6xm1L.jpg" alt="cover" width="200"/> <p>I recently finished <a href="https://www.amazon.com/gp/product/1501144324/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1501144324&amp;linkCode=as2&amp;tag=nrobinson0e-20&amp;linkId=6c8ccdd2bbf369f6db953ad3ff3001b5">Why We Sleep</a> by Dr. Matthew Walker. As someone who has had the good fortune of sleeping quite well for most of my life I was somewhat reluctant to read this book. However, this book has proven to be chock-full of interesting information on both the science of, and practical tips for better sleep.</p>